Worcestershire sauce contains ... a similar taste are available. The final sauce has a spicy, concentrated flavour, so you only need a dash. It can be used to give a little boost to meat stews ...
slightly sweeter substitute for Worcestershire sauce. Use it in the same ratio and, if the recipe calls for added sugar (including agave or honey), halve the amount to avoid over-sweetening your dish.
Adults should eat no more than 6g of salt (2.4g of sodium) each day. A teaspoon of Worcestershire sauce contains 65mg – about 3% of the recommended maximum daily intake. “It’s easy to have too much ...