Beetroot has antioxidants and nutrients that are extremely helpful for boosting women's health. Beetroot juice is a health elixir, known for its numerous benefits ranging from improved athletic ...

A study has found that drinking beet juice before exercise can enhance the workout effectiveness for menopausal women. Read more: She Wanted a Bikini, He Gave Her an Island: $50 Million Gift That ...

with moderately high blood pressure were given a daily 70ml beetroot juice shot - which is naturally rich in nitrate - over 8 days. Most of the women experienced increases in their blood nitrate and ...

In this article, let's take a close look what the top 5 medicinal health benefits of drinking beetroot juice daily. Among the most notable benefits of beetroot juice is its ability to enhance ...

In an Instagram post, Palak has shared her special beetroot juice recipe, which can be helpful as a pre-workout drink for gym goers. To make the juice at home, all you have to do is blend a ...