And in large amounts, substitutes are bad for you: Last year, the World Health Organization warned that artificial sweeteners ...

So which sugars and sweeteners are okay for a Paleo diet? Some of the best sugars and sweeteners for Paleo are: Why are these sweeteners Paleo-friendly, and how do they stack up against each other?

This easy-to-access spoonful of sugar might be the best centerpiece for your next ... omitting caloric sweeteners is one of the biggest mistakes to avoid with homemade kombucha.