It's not far-fetched to call natural sweetener an ingredient superhero for flavoring up your everyday foods and drinks with ...

This ingredient is especially found in some brands of monk fruit sweetener, and has been making headlines as it's linked with negatively affecting heart health. Luckily, finding erythritol-free ...

Monk fruit is a small gourd many people use as a low calorie sweetener. Stevia is a plant leaf extract that people use in the same way. Both monk fruit and stevia may be safe sweeteners for people ...