KLAS Las Vegas on MSN10 天
YMCA OF Southern Nevada trainers share fitness motivation tips
Tis the season for resolutions. The YMCA of Southern Nevada offers expert tips from their personal trainers on staying ...
News914 天
Tips For Sticking To New Year’s Fitness Resolutions
Fitness trainer Charlena King at the Tandy Family YMCA offers tips for beginners, including personalized workouts, machine exercises, and the importance of setting achievable goals to help people ...