If you're already a regular runner or walker or you're looking to get an especially efficient cardio workout in along with a ...

An elliptical targets your hamstrings, glutes, quads, and calves — all of which are involved in propelling your body forward ...

The right cardio machine for you may depend on your goals. Ellipticals reduce pressure on your joints, while treadmills can ...

The elliptical trainer and treadmill are popular cardio machines in the fitness world. Confused whether to use elliptical or ...

An elliptical exercise machine mimics the motion and benefits of running but with far less impact on the joints. This makes a good alternative to a treadmill for anyone worried about stressing or ...

Get fit while you sit with these energy-boosting, muscle- strengthening, circulation-improving pedal machines.

While both an elliptical and treadmill can be a great workout, "the type of workout and the muscles used can look very different," Dr. Jeanne Doperak, a primary care sports medicine physician and ...

But who should consider an elliptical for a home gym? We spoke with fitness experts on why ellipticals may work better for you than other workout machines and how to shop for one. We also compiled ...

The elliptical market is dominated by brands such as Life Fitness, Sole, and NordicTrack, who bring decades of expertise to their numerous designs. They produce everything from beefy commercial ...