And one trend that is guaranteed to boost your mood – whatever the news – is the weighted hula hoop workouts populating TikTok. On the social media app, #weightedhulahoop has over 40 million ...

5 best hula hoop exercises for weight loss If you want to try this fun workout to shed the extra kilos, try these 5 hula hoop exercises for weight loss: 1. Basic Waist Hooping Skill level ...

all while improving your fitness levels and achieving your goals – be it losing weight, toning or building endurance and stamina. And you can do it while watching TV. Hula hooping is a mood ...

There are plenty of ways to work out that will strengthen your muscles, help you lose weight, and increase your energy levels. For instance, running, yoga, and swimming are the favorite go-tos of ...

Sara Ali Khan's Instagram post with a hula hoop will inspire you to try this fun workout. It will be a great way to break the boredom of staying home amidst the COVID-19 lockdown. Hula Hoop ...

Most of us haven’t used a hula hoop since we were children but it’s actually a cheap and effective core-blasting workout. Writer Josie England has been hula hooping her way through autumn and ...

Renew You Fitness (8725 Water St. Suite B) in Montague offers a variety of group fitness classes. Owners Shawna Ramthun and Niki Fanjoy opened the studio in May of 2023 ...