First: How was the watermelon juice made? If a juicer was used (which separates the pulp from the juice), then you’ll get most of the nutrients listed above—with the exception of some fiber ...

Maria Massey Barringer, “Dixie cookery; or, How I managed my table for twelve years: A practical cook-book for southern housekeepers” (Cambridge, MA: Loring, 1867) Cut watermelon pulp from ...

Scoop out the watermelon using a semi-spherical melon baller (2) until you get about 18 oz of ball-shaped pulp and set them aside in a bowl (3). Now proceed with cleaning the other fruits ...