Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

Every year, November 26 is observed as National Milk Day in India to mark the birth anniversary of Dr Verghese Kurien ...

The National Milk Producers Federation (NMPF) is celebrating a big win for dairy farmers and fans of milk, cheese, and yogurt ...

For dietary sources of Vitamin D: Almond milk, oatmeal, fortified tofu, orange juice ... Alternatives: Carbs in general make people feel good. Stick with whole grains for maximum health benefits. Like ...