Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

A strain of bacteria often found in fermented foods like kimchi, Lactobacillus plantarum, has been linked to boosting the ...

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion ...

Weight loss demands a balanced diet, especially one rich in dietary fiber, typically overlooked. Soluble and insoluble fibers ...

That’s because the body fights back against weight loss after the drug’s effects wear off. As you lose weight because of drug ...

Small, consistent changes can lead to big transformations over time. By adopting these micro-habits, you can create a ...

Not only can it make you look younger, but it could help keep the pounds off too. During a four week study of people who were ...

Scientists said at the time: "In conclusion, the use of broccoli by-products as a supplement may be a candidate to fight diet ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

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A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...