While lauric acid is a form of saturated fat, Dayrit’s research suggests that your body converts ... suggests that coconut oil is healthy—especially if you’re using it for frying and high ...

These are thought to be potentially good for us, and so ‘extra virgin’ olive oil has often been said to be better for our health than ... it to cooked pasta, using it on salad, or even ...

Avocado oil is delicious, nutritious, and easy to use. It’s rich ... way to support your eye health. Some nutrients need to be combined with fat to allow your body to absorb them, such as ...

Navel oiling, a practice that is believed to be rooted in ancient Ayurvedic traditions, is gaining attention for its health ...

Therefore, the health claims that coconut oil is good for your heart run counter to the body of scientific evidence. However, it is now marketed on a large scale, and its health effects in a ...

Jojoba oil is derived from the seeds of a plant that has been around for centuries. It may help with skin rashes like acne, ...