Hosting a party doesn’t always mean you have to spend hours in the kitchen. With the right low carb party foods, you can serve dishes that look fancy and taste great, without all the extra work.

Planning a party? You need crowd-pleasing appetizers that everyone can enjoy. Low carb party foods are a great way to serve up delicious snacks without sacrificing flavor. These foods will add ...

"Anything above 10 grams or more of sorbitol at a time has been shown to cause gastrointestinal upset -- and some of these low-carb diet foods have as much as 30 grams a serving," says Heller.

"Anything above 10 grams or more of sorbitol at a time has been shown to cause gastrointestinal upset -- and some of these low-carb diet foods have as much as 30 grams a serving," says Heller.

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

This is better for your body, and will also keep you fuller for longer. A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas ...

had a slightly lower risk of death compared with the low and high-carb groups. Carbohydrates include vegetables, fruit and sugar but the main source of them is starchy foods, such as potatoes ...

The key to ensuring you still receive proper nourishment is to choose low-carb, high-protein foods that are filling and nutrient-dense ... Snacking on these high-protein powerhouses (1 ounce has 10 ...

Traditionally, a high carbohydrate and low fat diet with healthy carb sources and fiber-rich foods was considered best for people with type 2 diabetes. Over the past few years, some studies show ...