Night-time overthinking is a universal struggle, but understanding the science behind it and applying the right tricks and techniques can help you take back control and get some ZZZs! How to shush ...

Medically reviewed by Geralyn Dexter, PhD, LMHC In 2024, "brain rot" was named Oxford's Word of the Year, reflecting concerns about the effects of modern digital culture on a person's cognitive health ...

One of the great challenges of modern neuroscience is to map out all the networks of cell-to-cell communication—the brain circuits that process all thoughts ... more detailed images and ...