Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...
Looking to boost your nutrition this year? The Mediterranean diet has topped the U.S. News & World Report's annual diet list again. Here's what to know.
It’s that time of year again when U.S. News & World Report releases ... all focused on specific health and lifestyle needs. The newly added categories included best diets for arthritis, brain ...
With that in mind, U.S. News & World Report, the global authority in health rankings and consumer advice, has released its guide to the best diets to try this year. Note: in this context "diet" simply ...
for healthy eating in 2025, including Best Diet Overall, according to annual rankings from US News & World Report. The Mediterranean diet earned a 4.8 rating out of 5 in the rankings. It's rich in ...