Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...
New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...
The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...
This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...
The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.
In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...
It’s that time of year again when U.S. News & World Report releases ... all focused on specific health and lifestyle needs. The newly added categories included best diets for arthritis, brain ...
With that in mind, U.S. News & World Report, the global authority in health rankings and consumer advice, has released its guide to the best diets to try this year. Note: in this context "diet" simply ...
for healthy eating in 2025, including Best Diet Overall, according to annual rankings from US News & World Report. The Mediterranean diet earned a 4.8 rating out of 5 in the rankings. It's rich in ...