Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein-packed wraps to salads.

But is there, from a health perspective, a best time to eat breakfast? Should we be eating breakfast at all? If so, what ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Many people try to lose weight in January, but there are simple lifestyle and diet changes that can be made to help us ...

There have been so many times when fast food was my only real meal option. I needed a quick meal and something I could take ...

Avoid highly processed breakfast cereals and high sugar foods and instead opt for low GI sources of carbohydrates such as rolled oats, wholegrain sourdough bread or low GI fruit (to prevent sugar ...

The Parkside Market held a grand opening celebration on Jan. 22 at the outdoor shopping mall next door to Disneyland.

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...