Interactions with the subconscious can be greatly enriching. Thus, learning how to engage with the inner self should be part ...

This is more effective, and feels more real, than mere visualization. The hypnotherapist can also teach self-hypnosis techniques. Subjects can learn to induce a state of relaxation that’s associated ...

Freeman detailed the “hidden beliefs and thought patterns” that “set you up for failure” and broke down two self-hypnosis techniques that can help you retrain your brain. The ...

This is more effective, and feels more real, than mere visualization. The hypnotherapist can also teach self-hypnosis techniques. Subjects can learn to induce a state of relaxation that's ...

This is more effective, and feels more real, than mere visualization. The hypnotherapist can also teach self-hypnosis techniques. Subjects can learn to induce a state of relaxation that’s ...

I am licensed as an LPC. And I am nationally certified as a hypnotherapist. I also teach self-hypnosis. I have been in private practice since 2010. I have been a nurse practitioner since 1983.