Sugar and sweeteners are deemed healthier alternatives to regular sugars. However, research has linked them to adverse health ...

“It’s important to use aspartame in moderation,” Kelly said. “While it can help reduce sugar intake, relying too heavily on any sweetener can lead to an unbalanced diet. The best approach is to focus ...

Are all sugar substitutes created alike? We took a look at the healthiest way to include them in your diet compared to ...

If you're adding artificial sweeteners like aspartame into your coffee or tea, or sipping diet sodas to stay slim instead of guzzling down sugar, you may not be doing your body any long-term favors.

You’re probably used to seeing diet sodas made with artificial sweeteners like aspartame and sucralose. But now there are sodas with zero grams of sugar or no artificial sweeteners that contain ...

Sucralose is an artificial sweetener that is generally considered safe when enjoyed in moderation. However, research on its long-term effects has turned up mixed results. Excessive amounts of ...

General Mills’ Yoplait also removed aspartame from its yogurts in 2014. The brand’s low-sugar products now contain alternative sweeteners like sucralose. What other artificial sweeteners are ...