That said, the stair stepper is usually a bigger calorie burn when you compare it directly to a treadmill. ‘More people struggle with the stair stepper because, if it was moving at the same speed as a ...
The mini steppers come in various shapes and sizes, with the popular mini stair stepper version featuring two pedals that move up and down as you step on them. When shopping for the best mini ...
When it comes to elevating your cardio, the choices are aplenty — treadmills, rowing machines, exercise bikes — but none quite pack the punch like the stair climber does. That machine lurking ...
Stair-steppers are a type of gym equipment that consist of sets of moving steps that rotate like a treadmill. They are often referred to as "StairMasters" — the name of a brand which helped ...