Meditation requires us to try to keep our minds ... too. When playing team sports like football and basketball, it’s necessary to multitask, and to be highly focused to keep track of what ...
Sports. A global phenomenon that unites billions in shared passion, excitement, and unwavering support for their favorite teams and athletes. The thrill of victory, the agony of defeat, the ...
The 20-year-old junior has become an advocate for the mental health benefits of meditation, which he has incorporated into his pregame routine. McCarthy starts game days with a 30- to 45-minute ...