A Center for Eye Research Australia study has linked low levels of oxygen in the blood overnight—a common sign of obstructive ...

Many parents choose sleep training to get their babies to sleep through the night. But the evidence supporting it is flawed ...

A research group has discovered that in mammals, a protein kinase A (PKA) promotes wakefulness, while protein phosphatase 1 (PP1) and calcineurin promote sleep. This study revealed that the balance ...

Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people ...

New research suggests that sleeping and waking up at the same time each night is important to maintaining your cardiovascular ...

RELATED: This Uncommon Supplement Can Improve Your Sleep and Mood, New Study Says. Many have attributed the disparity between ...

An expert has told Newsweek that bed-sharing can strengthen the bond between a child and their parent, but also disrupt sleep ...

New research indicates that having an irregular sleep routine can increase the risk of major cardiovascular events such as ...

Despite many people thinking the opposite, research suggests that cheese may in fact reduce the risk of severe snoring. A ...

By Tarun Sai Lomte New research reveals that keeping a consistent sleep schedule can dramatically lower heart disease risks, ...

Are you tired of the nightly symphony of snores that either emanate from your own throat or disturb your slumber from a partner’s side of the bed? Well, it might be time to say ‘cheese’ and smile at ...

The findings, published in the RANZCO Journal of Clinical and Experimental Ophthalmology, suggest obstructive sleep apnoea (OSA) could be a modifiable ...