Ten hours or more of sedentary behaviour per day may increase heart failure risk even in those who regularly exercise, a new study warns. Insufficient exercise is a known contributor to heart disease ...
As the sitting time increased, so did the heart aging. The participants who performed ‘vigorous’ exercise like running, swimming laps, or playing basketball for around 30 minutes or more per ...
"Too much sitting or lying down can be harmful for heart health ... This occurred even if people met minimum daily exercise recommendations. Related Study projects nearly 260 million Americans ...