Adaptogenic herbs: "Adaptogenic herbs like ashwagandha and kava help your body cope with stress and support your nervous system. They can also lower cortisol release, which is a stress hormone that ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Many pet parents worry about the stress and anxiety that their dogs experience during certain situations. Giving melatonin ...

but doctors still advise users to be cautious when taking melatonin to avoid potential side effects and misuse. If you pop ...

Although many studies were carried out to evaluate the role of melatonin in GERD based on its effect in alleviation of GERD symptoms only, the review of literature showed that no previous studies ...

Melatonin is a chemical compound that has grown in popularity over the last few years, with the synthetic version now available in a range of forms to help address sleep issues and put people's ...

Nearly one in five school-age children now regularly use melatonin supplements, according to a study published last year.

or side-effect measures and no significant adverse effects of any sort. Conclusion: The data are consistent with the hypothesis that melatonin suppresses LH in postmenopausal women. An effect ...

For millions of people struggling with chronic sleep problems, getting a good night’s rest can feel impossible. Tossing and ...

L-theanine 50mg, gamma-aminobutyric acid 5mg, melatonin 5mg; per chewable tab; contains fructose, sugar, natural flavor, modified cellulose, ascorbic acid, stearic ...

Melatonin can cause side effects like nausea, headache, dizziness and disorientation. “It doesn’t deter me that much to be honest. I don’t care what anyone thinks they’re my children.