Leaders can manage worry, fear, and stress by consistently practicing self-reflection, focusing on values-based leadership, ...

The rise of childhood anxiety has been attributed to overprotective parenting, use of social media, and diminished play.

If you're struggling with anxiety, stress and overthinking, these books can help get you through the tough times a little ...

This could involve negative self-talk and cognitive distortions. One way to manage anxiety as you feel it rising is to challenge your thoughts and ask yourself what is fact and what is an ...

Pressure via social media ... "There is far more severe anxiety, more depression, more cases of suicide or attempted suicide, and more serious self-harm," he said. Dr Nieto said social media ...

To further refine risk stratification, other mental health conditions or diagnostic tools should be considered, according to ...

Specifically, does anxiety cause high blood pressure? Well, it’s kind of a chicken and egg scenario. Yes, anxiety can cause high blood pressure. However, a diagnosis of high blood pressure—and ...