Caffeine: The safe limit of caffeine during pregnancy is 200 mg. Kombucha only has about 15 mg per serving from the tea, ...

Kombucha most likely started in China and spread to Russia over 100 years ago. It is often called mushroom tea because of the SCOBY that forms on the top, resembling a mushroom. SCOBY is actually ...

Kombucha, a fermented tea drink, has become all the rage for its supposed health perks. With its unique, fizzy flavor, this ...