Healthshots on MSN17 天
Supta baddha konasana: Know how the reclined bounded angle pose balances hormones
Supta buddha konasana, commonly known as the reclining bound angle pose, is a classic yoga pose noted for its ability to ...
来自MSN29 天
Reclining bound angle pose: 7 benefits and how to do supta baddha konasana
"Reclining" indicates the posture, "Bound Angle" refers to the position of the legs, and "Pose" signifies the overall yoga asana. This combination aptly describes the serene and restorative nature ...