Made with ragi flour, onion, yogurt, salt and coriander leaves - this drink is extremely nutritious and gets ready within 10 minutes. It is a popular recipe in Karnataka and is also known as salty ...

Here are six simple and delicious ways to include ragi flour in your daily diet: Ragi Porridge Ragi porridge, or ragi malt, is one of ... for a deliciously creamy drink. You can also include ...

Milk is preferred as the primary source of calcium. But now days, traditional grains, such as ragi (finger millet), have gained attention for their calcium content. Here’s a complete comparison ...

Milk and ragi are both excellent calcium sources, crucial for strong bones and teeth. Milk boasts readily absorbed calcium, along with protein and vitamin D. Ragi, a traditional grain, offers even ...