“It helps to regulate your bowel movements, lower your cholesterol, and prevent some types of cancer.” And quinoa’s low glycemic index means it may help regulate blood sugar levels.

Recent studies have highlighted a concerning link between ultra-processed foods (UPFs) and an increased risk of colorectal ...

These compounds can contribute to the prevention of chronic diseases, such as heart disease and certain types of cancer.

Former MLA Navjot Kaur Sidhu, wife of ex-Punjab Congress president Navjot Singh Sidhu, has successfully overcome stage 4 ...