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Do you spend most of the day sat slumped over your laptop? If so, stop what you’re doing and have a read of this – your crunchy neck and shoulders will thank you. “Stand up straight” may ...

A quick stop at the gym on the way to work ... To get all the details, watch our Desk Exercise series. For WebMD, I'm Sandee LaMotte.

An curved arrow pointing right. Nicole Sweet of Fitness + Foolishness and the NY Health and Racquet Club shares three easy exercises you can do at your desk to help combat the aches and pains of ...

A doctor has shared a simple movement that can improve your posture while sitting at your desk. Dr Michael Rowe shared the ...

Prevent muscle and joint pain through stretching and posture checks to help ease the aches caused by sitting all day.