As a health reporter, I follow a food-first approach, meaning I try my best to get all the nutrients I need from a balanced diet without taking supplements. For that reason, I had never considered ...

Once you discover the world of psyllium husk, you can’t help but see it everywhere. The plant-based ingredient is in drugstore medications like psyllium hydrophilic mucilloid and even craft ...

NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending ...