Once you discover the world of psyllium husk, you can’t help but see it everywhere. The plant-based ingredient is in drugstore medications like psyllium hydrophilic mucilloid and even craft ...
And one of the newest IBS ‘hacks’ to do the rounds online is psyllium husk. It’s been around for thousands of years and is often touted as a low-GI staple, but recently, people have been ...