First, it’s important to look for a supplement that contains pure psyllium husk powder without any added fillers or artificial ingredients. Additionally, the supplement should be easy to mix and ...

And one of the newest IBS ‘hacks’ to do the rounds online is psyllium husk. It’s been around for thousands of years and is often touted as a low-GI staple, but recently, people have been ...

We may earn an affiliate commission from links. You may have never heard of psyllium husk, but you've likely taken a product with it in it. Also known as plantago psyllium (a herbaceous plant ...