If it's necessary to use the supplement, choose one that has fewer extra ingredients. Read more at straitstimes.com.

I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder (the one I ...

Those seeking to increase their protein consumption often turn to protein supplements. These are especially advantageous for men, as research illustrates their role in promoting muscle mass growth ...

Protein supplements are a favourite among fitness enthusiasts, but the rise of fake products poses serious health risks. Three people were arrested in Noida for selling adulterated protein supplements ...

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

India's dietary guidelines recommend prioritizing natural protein. The guidelines need clearer definitions of high protein ...

But if you prefer to have protein shakes, the right timing is when it fits into your lifestyle, says Ortega-Santos. That ...

Three individuals were arrested in Noida for producing and selling adulterated protein powder through major e-commerce ...

The guidelines need clearer definitions of high protein intake. They should explain the role of supplements for specific groups like athletes and the elderly. The guidelines should also include ...