Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

Totally grain-free but with 8 grams of protein, it’s a chocolate granola made up of all the nuts and seeds in your cupboard ...

How, I wondered, could it be possible that this chocolately smell belonged to something that offered twice the protein content of my beloved overnight oats? But the granola is a low-key winner ...

Granola is often touted as a nutrient-dense, healthy food, but is this actually true? Is every granola you see at the shops ...

I add yogurt to overnight oats and smoothies, dollop on top of chilis or curries, or enjoy with berries, honey, and granola. 2. Eggs Eggs are a great source of protein and are also rich in nutrients.

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...