By incorporating these Stoic principles into daily life, you can develop a mindset that promotes mindfulness, acceptance of reality, gratitude for the present moment and a deeper connection to ...

I now know that there’s a word for this: scarcity mindset. I’ve also learned that there are ways to shift this outlook, even if it’s deeply ingrained. What is a scarcity mindset, exactly?

Over time, this mindset allowed her to focus on taking small, actionable steps like updating her resume and networking. Instead of spiraling into despair, Evelyn stayed grounded in the present ...

The keynote speaker, mindset coach, and best-selling author spoke to RTÉ Lifestyle at the Pendulum Summit, a gathering ...