Prenatal milk isn't something moms need to do. And because there isn't a ton of research right now, it’s not something that ...

For first-time moms-to-be, the plethora of pregnancy, delivery and baby products ... blend this up with hot or cold dairy or nut milk and help send yourself off to dreamland.

Vitamin and mineral requirements can be up to 100 percent higher than your pre-pregnancy needs,” says nutritionist Lola Ross.