Exercising is important, especially during pregnancy. But at times, it can be hard to find the energy. Here are some fit-tips ...

2 Research Institute of the Hospital 12 de Octubre (“i+12”), Madrid, Spain Although there is no consensus as to whether exercise is beneficial during pregnancy, most studies report it poses no risk to ...

Regular exercise during pregnancy (walking, swimming, prenatal yoga) strengthens muscles, helps control weight, and reduces ...

Objective: This study aimed to determine the possible cause–effect relationship between regular exercise performed during the second and third trimesters of pregnancy by previously sedentary, healthy ...

Not surprisingly, many women, especially in their first pregnancies, harbour several anxieties about what they should be cautious about during pregnancy. Those keen on physical fitness are often ...

January is celebrated as Cervical Cancer Awareness Month, and Cervical Health Awareness Month, to highlight the importance of ...

Women's Health. 2013;9(6):569-581. Pregnancy offers a unique opportunity for easy and frequent access to medical care and is considered an ideal time for medical and lifestyle interventions.

However, the effectiveness of beginning an exercise program in the second half of pregnancy ... use of exercise as an adjunctive therapy for women with GDM. Recent studies have indicated that ...

In May 2022, a study published in the Archives of Women's Mental Health revealed that 52 percent of pregnant women and ... Crewe shows the following exercises: Romanian deadlifts, Bulgarian ...