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Powerlifting Technique on MSN
1 天
Powerlifters Use This Powerful Training Method to Enhance Squat Strength
For those who are part of the powerlifting community, squatting is a fundamental part of competition, yet many lifters hit a ...
Health on MSN
4 天
Powerlifting 101: Everything You Need To Know
Medically reviewed by Mallory Christopherson DC, FMT, CSCS Powerlifting is a strength sport defined by three weight-lifting ...
9 天
on MSN
A 57-year-old doctor who wrote a book about getting fit after 40 shares how she works out ...
Dr. Vonda Wright lifts heavy weights to maintain muscle and does a weekly jumping practice, for bone density.
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