Sanskrit is often called the ‘Language of the Gods’. It is an ancient language that contains a ton of wisdom, and when ...

Putting pen to paper can supercharge your affirmations. Maintain a journal specifically for your affirmations and take a few ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

The 12/12 portal offers a potent opportunity for transformation and spiritual alignment. Zodiac-specific affirmations can ...

Dr Daniel Amen’s advice extended beyond morning routines. In another viral TikTok video, he shared his approach to building ...

Whenever you’re having a particularly low day, simply reach for one of these delicate affirmations, repeat the positive message to yourself, and thank your lucky stars for the handmade delights.

For practicing affirmations, focus on phrasing them in positive, specific ways. Avoid negativity in your statements. Say, "I ...

Author Preston Mitchum joins us with a look at his Positive Vibes series which now includes a children's book that shows kids ...

Former Strictly Come Dancing professional Oti Mabuse has been praised online for using positive affirmations to help calm her nerves before sky diving out of a plane during the first episode of the ...