How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support ...

Putting pen to paper can supercharge your affirmations. Maintain a journal specifically for your affirmations and take a few ...

Author Preston Mitchum joins us with a look at his Positive Vibes series which now includes a children's book that shows kids ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

Dr Daniel Amen’s advice extended beyond morning routines. In another viral TikTok video, he shared his approach to building ...

"By weaving positive affirmations into daily interactions, parents, educators and school counselors collectively create a foundation of support that students can rely on. This collaborative ...

And when advising someone who was struggling with confidence in an interview with Avon she said: "Keep saying their daily affirmations and always remind themselves that they are 'enough'." Wellness ...

"Keep saying their daily affirmations and always remind themselves that they are 'enough'." Wellness advocates have been praising the benefits of positive affirmations for years. They're self ...