This delicious plant-based burger uses ripe plantain (to get maximum sweetness ... Mix well then stir in the flour to form a thick, sticky mixture. Divide the mixture into four and form into ...

For example, it has a high liquid absorbency, so you may need to add more liquid to your recipe. Making fufu flour at home ...

Add the dried kidney beans, garlic, allspice and 5 cups of water to a large pot or Dutch oven, and bring to a simmer.