Logos Meditation is a meditative service that combines the contemplation of sacred text (Lectio Divina,) with mindfulness, centering prayer, and chanting. This meditative practice aims to explore ...

wp:paragraph --><!-- wp:paragraph --> Now, there’s fresh evidence in favor of mindfulness practices—not just sitting cross-legged in meditation—to help ease stress and anxiety. In a new ...

Woman Meditating by the Lake. Prayer Position. Mindfulness meditation has an actual effect on the brain when it comes to managing pain Meditation engaged with brain regions associated with pain ...