Tilly: Well, that's probably because you were doing a lot of physical activity, which leads me to our next task. We want to see how we can use our BBC micro:bits to keep track of that. Yussef ...

this tracker measures energy expenditure by updating your body battery with recommended rest times and activity levels, and it also highlights which muscles you worked during physical activity.

Pump up the cardio and strength training with this selection of fitness trackers and smartwatches from top brands like Fitbit ...

Background Older people are at high risk of physical inactivity. Activity trackers can facilitate physical activity. We aimed to investigate the effect of interventions using activity trackers on ...

While there are many ways to get paid to work out, the key lies in choosing an app that naturally fits your lifestyle and ...

In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such ...

By providing detailed insights into ones physical activity, including popular sports in India, wearables serve as invaluable ...

if you like to swim and want to wear an activity tracker in the water, make sure that you get a waterproof device. About 70% of U.S. adults don't get the recommended amount of overall physical ...

New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...

Purpose It is important to examine how childhood physical activity is related to adult physical activity in order to best tailor physical activity-promotion strategies. The time- and ...

Regular physical activity supports a range of health benefits, including reducing risks for heart disease, and a new study ...