Carlos Amselem and co-workers have found that chronic constipation, which is associated with repeated straining and stress on the perineum, is an important etiological factor in pelvic floor damage.

And this is where pelvic floor exercises come in. Incorporating pelvic floor exercises into their routine is crucial to help ...

In this women’s health edition, we want to create a safe space for women to understand their own body and seek help should ...

Start your journey to improved pelvic floor health with this comprehensive guide, packed with essential information and ...

CHICAGO - The pelvic floor is a group of muscles that control urine and bowel movements. Dysfunction in this area is often ...

Dakic says common symptoms include leaking urine, needing to rush to the toilet, pelvic pain, or chronic constipation ... "Things such as exercises to strengthen the pelvic floor muscles.

Women who have had multiple vaginal births or a history of chronic straining (such as from constipation) are at increased ...

Girls aged 12 to 17 should be taught in school how to do pelvic floor exercises, according to new draft health guidelines. The National Institute for Health and Care Excellence (NICE) says it ...

An NHS doctor has revealed a simple breathing technique that can help ease constipation and bloating. The medical expert ...

If you are diagnosed with a weakened pelvic floor, be sure to follow through with the treatment plan you are given. This may include losing weight, changing your diet to prevent constipation and ...