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How I Got to the Bottom of My Sciatica Pain in My Back and Leg
I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...
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Why You're More Likely to Get Plantar Fasciitis After 40 - and How to Treat it
Orthotics are another option as they relieve pain by redistributing pressure away from the injured area. They also provide extra support and cushioning for the bottom of the foot. Other options ...