Are seed oils actually bad for you? Experts say we're missing the big picture
Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...
Common cooking oil fueling colon cancer in young Americans: What a new study says
A recent study linked seed oils like sunflower, canola, and corn to increased colon cancer risk among young Americans. Analysis of tumor samples revea ...
来自MSN1 个月
Americans get too much omega-6 and not enough omega-3 fats. Here's how to strike a heart ...
Omega-3 fats are best ... Make toast with avocado (omega-3s) on whole-grain bread (omega-6s) with a sprinkle of chia seeds (omega-3s). Stir-fry veggies in sunflower oil (omega-6s) and top with ...
Indiatimes29 天
Why cooking with avocado oil is a healthy choice: 5 surprising benefits to know
Avocado oil ... with a healthy oil cannot be emphasized enough. Seed oils like corn, canola, sunflower and peanut oil are heavily processed and have high levels of omega-6 fatty acids, a type ...