Here’s a gynaecologist’s take on the essential nutritional needs during pregnancy: 1.Focus on folic acid: Crucial in the first trimester, folic acid prevents neural tube defects and supports ...

Total caloric intake to meet the energy needs of pregnancy and lactation ... [22] There is no increased requirement for vitamin D during pregnancy and lactation. The main function of iron is ...

The Institute of Medicine offers guidelines based on pre-pregnancy BMI. Strategies for healthy weight gain include balanced nutrition, small frequent meals, staying hydrated, regular physical ...

With my first, my nutrition-packed prenatal made ... While not everyone needs the extra iron during pregnancy, our staffer and tester Corin Groustra’s doctor did recommend it for her.

I give my patients a guideto help them navigate their nutritional needs during pregnancy. This can help provide the information needed to overcome the inadequacies of prenatal supplements.

A woman's nutritional ... In the third trimester of pregnancy, Tina's hemoglobin was 10.8 g/dL and her hematocrit was 32.0%. She had a total weight gain of 25 pounds during her pregnancy.

During pregnancy, your blood volume increases ... Price should never be a barrier to getting the prenatal nutrition that you and your baby need. If you’re working with a limited budget, you ...

During pregnancy, your doctor will monitor you ... supplementation that doesn’t take into account the evolving nutritional needs of mother and baby as they advance through each stage of pregnancy.

Assuming an ample supply of good quality water and an adequate vitamin/mineral supplementation program is available, the two ...

If you find yourself feeling hungrier than ever during pregnancy ... the nutrients you need to handle the extra demands on your body. The right nutrients also promote healthy development for ...