Cereal box readers likely recognize the Food Guide Pyramid ... healthy eating. The pyramid's designers thought that by featuring common foods, more people would make use of it in order to achieve a ...

Charissa Lim, RDN, Charissa Lim is a dietician who works primarily with women to help them eat well without the construct of ...

The fight over what you should eat is escalating, with a new report out that moves the government closer to recommending Americans limit red meat, eat more beans, and cast a wary eye on ultraprocessed ...

minoandriani – stock.adobe.com Back in 1992, the US government released its first version of the food pyramid, inspired by ones developed in Sweden in the 1970s. The pyramid broke down how much ...

From the four food groups to the Food Pyramid, the U.S. government has long offered guidance to Americans hoping to eat a healthier diet. But there's growing scientific consensus that when it ...