My problem is, my wife lets our daughter sleep in our bed at night, which means I usually get out and go to the spare room. At first it was just the occasional night when our daughter woke up and ...

Your relationship might be practically perfect in every way, but when it comes to sharing a bed and getting your best night's ...

It's the age-old struggle: getting your teen to go to bed at night and getting them out of bed in the morning. But what is it about teenagers and sleep? Is it just laziness or is it biology?

What’s more, feel-good neurotransmitters such as endorphins and dopamine are released during sex, “which is a great way to be in a good mood and start your day right,” sex therapist Nazanin Moali, ...

For some of us, the hunt for a midnight snack is the only reason to get out of bed at night. Others battle with a late-night urge that wakes them up: a trip (or multiple trips) to the bathroom.

It sounds obvious, but it’s much easier to sleep at night if you’re ready for bed. However, night owls in particular often find it hard to doze off at what others consider a “normal” bedtime.