Medically reviewed by Arno Kroner, DAOM In Sanskrit, pranayama means breath work or the manipulation of the breath. This ...

Discover 10 simple daily practices that can transform your life, bringing significant rewards for your health, happiness, and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A new study from the Salk Institute identifies a brain circuit that controls voluntary breathing and emotional regulation, ...

Meditation lowers cortisol levels, decreases activity in the amygdala, builds resilience and stress tolerance, and helps you ...

In today’s fast-paced world, stress has become a common companion for many. Whether it's work deadlines, family ...

When a person’s asthma is severe or isn’t managed well by typical protocols, they may be a good candidate for pulmonary ...

Health Connect is adding support for mindfulness data, which includes things like yoga and meditation sessions. Here's why ...