This approach also highlights some of the classic barriers to training, like finding the time and simply summoning the ...

Also known as exercise snacks, micro workouts are condensed training sessions that take a fraction of the time of a typical workout to complete, and research exploring their efficacy looks positive.

The Game Gear Micro will feature a 2.9 cm screen, a mono speaker, a headphone jack and will charge via micro-USB. It is available for pre-order in Japan right now. The console will ship on October ...